In today's post, I'm glad to share my review on a beautiful yoga mat, an online yoga class, and some photographs that will get you thinking about starting your yoga routine at your own home. World Health Organization (WHO) defines health as physical, mental, emotional and social well-being of a person. It’s easy to take holistic self-care by following a simple routine which is not linked to getting ready and driving somewhere else or using any piece of equipment. What you need is a willing … [Read more...]